Beginner Yoga

Beginner Yoga
Yoga & Wellness 3 Months YOG-301 Certificate Available

About This Course

Beginner Yoga introduces basic asanas, breathing techniques (pranayama), meditation and healthy lifestyle habits. Small groups, certified instructors and morning/evening batches for all age groups.

Course Modules

Basic Asanas

Warm-up, standing and seated postures with correct alignment.

Pranayama & Meditation

Breathing exercises, relaxation and daily meditation.

Yoga & Lifestyle

Diet, sleep, posture and stress management for wellness.

Upcoming Batches

Beginner Yoga - Morning 01 Oct 2026 - 31 Dec 2026 06:30 AM - 07:30 AM Mon-Sat
Yoga Hall
Total Course Fee ₹3,000
  • Course Fee ₹3,000
  • Admission Fee ₹300
  • Exam Fee ₹200
  • Certificate Fee ₹100

Admission Enquiry

Fill in your details - our counsellor will call you back.

Related Courses

Pranayam & Meditation Yoga & Wellness 2 Months
YMG Certified

Pranayam & Meditation

Breathing techniques, guided meditation and lifestyle wellness.

Advanced Yoga Yoga & Wellness 6 Months
YOG-302 Certified

Advanced Yoga

Advanced asanas, alignment correction, yoga therapy basics and teaching methodology.